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Jon Jones
By Rano, ID: 4isiis4e
Picture 1
Age:30
Height:193 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
VS.
At the end of the bulk
By Anonymous, ID: 37v2u3b6
Picture 1
Age:18
Height:188 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:15.6%
BMI:23.2
Muscle Index:4.5
Sexy Index:7.1
Body Type:
Tall
Healthy
Parsnip
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Jon Jones Picture 1
At the end of the bulk Picture 1
Height
193 cm
6'4"
5 cm
2 inches
taller
188 cm
6'2"
5 cm
2 inches
shorter
Weight
93 kg
205 lbs
11 kg
24 lbs
heavier
82 kg
181 lbs
11 kg
24 lbs
lighter
Body Fat %
16.9%
Healthy
8.3%  higher
15.6%
Healthy
7.7%  lower
Muscle Index
4.8
6.7%  swoler
4.5
6.3%  less swole
Sexy Index
6.3
11.3%   less sexy
7.1
Sexy
12.7% sexier
BMI
25
Average
7.6%  higher
23.2
Average
7.1%  lower
Daily Calorie Needs  (?)
2788 kcal
High
10.6%  higher
2521 kcal
High
9.6%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
0.6%  higher
1.65
Very High
0.6%  lower
FFMI (?)
20.7
Average
5.6%  higher
19.6
Average
5.3%  lower
Lean Mass
77.3 kg
170 lbs
8.1 kg
18 lbs
heavier
69.2 kg
153 lbs
8.1 kg
18 lbs
lighter
Shoulders Span
60.6 cm
24 inches
7.1%  higher
56.6 cm
22 inches
6.6%  lower
Waist Span
36.5 cm
14 inches
6.4%  higher
34.3 cm
14 inches
6%  lower
Fat Mass
15.7 kg
35 lbs
2.9 kg
6 lbs
heavier
12.8 kg
28 lbs
2.9 kg
6 lbs
lighter
Age
30
12y older
18
12y younger

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