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Month 2 IKO
By Anonymous, ID: 21gi6hdx
Picture 1
Age:57
Height:178 cm  ·  5'10"
Weight:87 kg  ·  192 lbs
Body Fat %:19.3%
BMI:27.5
Muscle Index:4.8
Sexy Index:3.7
Body Type:
Regular
Chubby
Beetroot
VS.
Progress
By Nexttime, ID: 37v6634c
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:16.6%
BMI:26.5
Muscle Index:6.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Parsnip
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Month 2 IKO Picture 1
Progress Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
87 kg
192 lbs
6 kg
13 lbs
heavier
81 kg
179 lbs
6 kg
13 lbs
lighter
Body Fat %
19.3%
Chubby
16.3%  higher
16.6%
Healthy
14%  lower
Muscle Index
4.8
21.3%  less swole
6.1
Swole-ish
27.1%  swoler
Sexy Index
3.7
31.5%   less sexy
5.4
45.9% sexier
BMI
27.5
High
3.8%  higher
26.5
High
3.7%  lower
Daily Calorie Needs  (?)
2656 kcal
High
7.7%  higher
2467 kcal
High
7.1%  lower
Shoulders-to-Waist Width Ratio
1.38
Low
9.2%  lower
1.52
Average
10.1%  higher
FFMI (?)
22.2
High
0.5%  higher
22.1
High
0.5%  lower
Lean Mass
70.2 kg
155 lbs
2.6 kg
6 lbs
heavier
67.6 kg
149 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
51.4 cm
20 inches
8.1%  lower
55.9 cm
22 inches
8.8%  higher
Waist Span
37.3 cm
15 inches
1.6%  higher
36.7 cm
14 inches
1.6%  lower
Fat Mass
16.8 kg
37 lbs
3.4 kg
7 lbs
heavier
13.4 kg
30 lbs
3.4 kg
7 lbs
lighter
Age
57
31y older
26
31y younger

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