Progress
By Nexttime, ID: 37v6634c |
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Height
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175 cm 5'9" 4 cm 2 inches shorter |
179 cm 5'10" 4 cm 2 inches taller |
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Weight
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81 kg 179 lbs 5 kg 11 lbs lighter |
86 kg 190 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.6% Healthy 11.2% lower
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18.7% Chubby 12.7% higher
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Muscle Index
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6.1 Swole-ish 24.5% swoler
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4.9 19.7% less swole
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Sexy Index
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5.4 14.9% sexier
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4.7 13% less sexy
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BMI
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26.5 High 1.5% lower
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26.8 High 1.5% higher
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Daily Calorie Needs (?)
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2467 kcal High 3.1% lower
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2545 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 1.3% higher
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1.50 Average 1.3% lower
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FFMI (?)
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22.1 High 1.4% higher
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21.8 Above Average 1.4% lower
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Lean Mass
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67.6 kg 149 lbs 2.3 kg 5 lbs lighter |
69.9 kg 154 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 3.5% higher
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54 cm 21 inches 3.4% lower
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Waist Span
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36.7 cm 14 inches 2.2% higher
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35.9 cm 14 inches 2.2% lower
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Fat Mass
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13.4 kg 30 lbs 2.7 kg 6 lbs lighter |
16.1 kg 35 lbs 2.7 kg 6 lbs heavier |
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Age
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26
9y younger
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35
9y older
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