Progress
By Nexttime, ID: 37v6634c |
||||||||||||||||||||||||||
|
Linus Grudd
By lukaska, ID: ctwopv19 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 11 cm 4 inches shorter |
186 cm 6'1" 11 cm 4 inches taller |
||||||||||
Weight
|
81 kg 179 lbs 6 kg 13 lbs lighter |
87 kg 192 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
16.6% Healthy 12.9% higher
|
14.7% Fit 11.4% lower
|
||||||||||
Muscle Index
|
6.1 Swole-ish |
6.1 Swole-ish |
||||||||||
Sexy Index
|
5.4 23.9% less sexy
|
7.1 Sexy 31.5% sexier
|
||||||||||
BMI
|
26.5 High 5.2% higher
|
25.2 High 4.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2467 kcal High 8.2% lower
|
2687 kcal High 8.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 7.9% lower
|
1.65 Very High 8.6% higher
|
||||||||||
FFMI (?)
|
22.1 High 2.8% higher
|
21.5 Above Average 2.7% lower
|
||||||||||
Lean Mass
|
67.6 kg 149 lbs 6.6 kg 15 lbs lighter |
74.2 kg 164 lbs 6.6 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
55.9 cm 22 inches 3.5% lower
|
57.9 cm 23 inches 3.6% higher
|
||||||||||
Waist Span
|
36.7 cm 14 inches 4.6% higher
|
35.1 cm 14 inches 4.4% lower
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 0.6 kg 1 lbs heavier |
12.8 kg 28 lbs 0.6 kg 1 lbs lighter |
||||||||||
Age
|
26 | 26 |