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Progress
By Nexttime, ID: 37v6634c
Picture 1
Age:26
Height:175 cm  ·  5'9"
Weight:81 kg  ·  179 lbs
Body Fat %:16.6%
BMI:26.5
Muscle Index:6.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Parsnip
VS.
Dima before diet
By RibakOtshelnik, ID: o645s523
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:85 kg  ·  187 lbs
Body Fat %:17%
BMI:25.7
Muscle Index:5.2
Sexy Index:5.3
Body Type:
Tall
Healthy
Beetroot
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Progress Picture 1
Dima before diet Picture 1
Height
175 cm
5'9"
7 cm
3 inches
shorter
182 cm
5'12"
7 cm
3 inches
taller
Weight
81 kg
179 lbs
4 kg
9 lbs
lighter
85 kg
187 lbs
4 kg
9 lbs
heavier
Body Fat %
16.6%
Healthy
2.4%  lower
17%
Healthy
2.4%  higher
Muscle Index
6.1
Swole-ish
17.3%  swoler
5.2
Swole-ish
14.8%  less swole
Sexy Index
5.4
1.9% sexier
5.3
1.9%   less sexy
BMI
26.5
High
3.1%  higher
25.7
High
3%  lower
Daily Calorie Needs  (?)
2467 kcal
High
3.9%  lower
2566 kcal
High
4%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
1.52
Average
FFMI (?)
22.1
High
3.8%  higher
21.3
Above Average
3.6%  lower
Lean Mass
67.6 kg
149 lbs
3 kg
7 lbs
lighter
70.6 kg
156 lbs
3 kg
7 lbs
heavier
Shoulders Span
55.9 cm
22 inches
1.5%  higher
55.1 cm
22 inches
1.4%  lower
Waist Span
36.7 cm
14 inches
1.1%  higher
36.3 cm
14 inches
1.1%  lower
Fat Mass
13.4 kg
30 lbs
1.1 kg
2 lbs
lighter
14.5 kg
32 lbs
1.1 kg
2 lbs
heavier
Age
26
5y younger
31
5y older

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