Progress
By Nexttime, ID: 37v6634c |
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m
By JAVID, ID: o9p34gr6 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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81 kg 179 lbs 3 kg 7 lbs heavier |
78 kg 172 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16.6% Healthy 15.7% lower
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19.7% Chubby 18.7% higher
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Muscle Index
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6.1 Swole-ish 79.4% swoler
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3.4 44.3% less swole
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Sexy Index
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5.4 86.2% sexier
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2.9 46.3% less sexy
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BMI
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26.5 High 7.4% higher
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24.6 Average 6.9% lower
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Daily Calorie Needs (?)
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2467 kcal High 7.1% higher
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2304 kcal High 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 9.4% higher
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1.39 Low 8.6% lower
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FFMI (?)
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22.1 High 11.6% higher
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19.8 Average 10.4% lower
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Lean Mass
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67.6 kg 149 lbs 5 kg 11 lbs heavier |
62.6 kg 138 lbs 5 kg 11 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 12.7% higher
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49.6 cm 20 inches 11.3% lower
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Waist Span
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36.7 cm 14 inches 2.8% higher
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35.7 cm 14 inches 2.7% lower
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Fat Mass
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13.4 kg 30 lbs 2 kg 4 lbs lighter |
15.4 kg 34 lbs 2 kg 4 lbs heavier |
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Age
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26
3y older
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23
3y younger
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