Progress
By Nexttime, ID: 37v6634c |
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odbj
By dgatalica3, ID: w31x223c |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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81 kg 179 lbs 6 kg 13 lbs lighter |
87 kg 192 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.6% Healthy 10.7% higher
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15% Healthy 9.6% lower
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Muscle Index
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6.1 Swole-ish 12.9% less swole
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7 Swole 14.8% swoler
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Sexy Index
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5.4 27% less sexy
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7.4 Sexy 37% sexier
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BMI
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26.5 High 1.5% lower
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26.9 High 1.5% higher
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Daily Calorie Needs (?)
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2467 kcal High 7.9% lower
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2678 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% lower
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1.53 Average 0.7% higher
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FFMI (?)
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22.1 High 3.1% lower
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22.8 High 3.2% higher
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Lean Mass
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67.6 kg 149 lbs 6.4 kg 14 lbs lighter |
74 kg 163 lbs 6.4 kg 14 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 6.9% higher
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52.3 cm 21 inches 6.4% lower
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Waist Span
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36.7 cm 14 inches 7.6% higher
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34.1 cm 13 inches 7.1% lower
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Fat Mass
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13.4 kg 30 lbs 0.3 kg 1 lbs heavier |
13.1 kg 29 lbs 0.3 kg 1 lbs lighter |
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Age
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26
3y older
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23
3y younger
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