Progress
By Nexttime, ID: 37v6634c |
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Height
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175 cm 5'9" 5 cm 2 inches shorter |
180 cm 5'11" 5 cm 2 inches taller |
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Weight
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81 kg 179 lbs 9 kg 20 lbs lighter |
90 kg 198 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.6% Healthy 9.8% lower
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18.4% Chubby 10.8% higher
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Muscle Index
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6.1 Swole-ish 10.9% swoler
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5.5 Swole-ish 9.8% less swole
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Sexy Index
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5.4 15.6% less sexy
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6.6 18.5% sexier
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BMI
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26.5 High 4.8% lower
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27.8 High 5% higher
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Daily Calorie Needs (?)
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2467 kcal High 10.8% lower
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2767 kcal High 12.2% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.7% lower
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1.63 High 7.2% higher
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FFMI (?)
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22.1 High 2.6% lower
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22.7 High 2.7% higher
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Lean Mass
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67.6 kg 149 lbs 5.8 kg 13 lbs lighter |
73.4 kg 162 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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55.9 cm 22 inches 7.5% higher
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52 cm 20 inches 7% lower
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Waist Span
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36.7 cm 14 inches 15.4% higher
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31.8 cm 13 inches 13.4% lower
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Fat Mass
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13.4 kg 30 lbs 3.2 kg 7 lbs lighter |
16.6 kg 37 lbs 3.2 kg 7 lbs heavier |
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Age
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26
16y younger
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42
16y older
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