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By Wermereners, ID: 37xh7ho5
Picture 1
Age:28
Height:189 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:15.5%
BMI:23.5
Muscle Index:4.7
Sexy Index:6.565
Body Type:
Tall
Healthy
Banana
VS.
Alex before diet
By alexander, ID: bkq04ff8
Picture 1
Age:20
Height:193 cm  ·  6'4"
Weight:91 kg  ·  201 lbs
Body Fat %:18.3%
BMI:24.4
Muscle Index:3.8
Sexy Index:4.7
Body Type:
Tall
Healthy
Parsnip
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2 Picture 1
Alex before diet Picture 1
Height
189 cm
6'2"
4 cm
2 inches
shorter
193 cm
6'4"
4 cm
2 inches
taller
Weight
84 kg
185 lbs
7 kg
15 lbs
lighter
91 kg
201 lbs
7 kg
15 lbs
heavier
Body Fat %
15.5%
Healthy
15.3%  lower
18.3%
Healthy
18.1%  higher
Muscle Index
4.7
23.7%  swoler
3.8
19.1%  less swole
Sexy Index
6.565
39.7% sexier
4.7
28.4%   less sexy
BMI
23.5
Average
3.7%  lower
24.4
Average
3.9%  higher
Daily Calorie Needs  (?)
2580 kcal
High
4.1%  lower
2691 kcal
High
4.3%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
0.6%  lower
1.65
Very High
0.6%  higher
FFMI (?)
19.9
Average
0.5%  lower
20
Average
0.5%  higher
Lean Mass
71 kg
157 lbs
3.3 kg
7 lbs
lighter
74.3 kg
164 lbs
3.3 kg
7 lbs
heavier
Shoulders Span
51.6 cm
20 inches
1.8%  higher
50.7 cm
20 inches
1.7%  lower
Waist Span
31.4 cm
12 inches
1.9%  higher
30.8 cm
12 inches
1.9%  lower
Fat Mass
13 kg
29 lbs
3.7 kg
8 lbs
lighter
16.7 kg
37 lbs
3.7 kg
8 lbs
heavier
Age
28
8y older
20
8y younger

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