twwwsr
By Papapatoto, ID: 37zqs3zu |
||||||||||||||||||||||||||
|
Before diet
By RibakOtshelnik, ID: 65e7cv80 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
||||||||||
Weight
|
101 kg 223 lbs 3 kg 7 lbs lighter |
104 kg 229 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
23% Plumpy 10% higher
|
20.9% Chubby 9.1% lower
|
||||||||||
Muscle Index
|
4.8 14.3% less swole
|
5.6 Swole-ish 16.7% swoler
|
||||||||||
Sexy Index
|
6.2 77.1% sexier
|
3.5 43.5% less sexy
|
||||||||||
BMI
|
31.2 Very High 0.7% lower
|
31.4 Very High 0.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2804 kcal High 5% lower
|
2953 kcal High 5.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.47 Average 4.3% higher
|
1.41 Average 4.1% lower
|
||||||||||
FFMI (?)
|
24 Very High 3.2% lower
|
24.8 Very High 3.3% higher
|
||||||||||
Lean Mass
|
77.8 kg 172 lbs 4.5 kg 10 lbs lighter |
82.3 kg 181 lbs 4.5 kg 10 lbs heavier |
||||||||||
Shoulders Span
|
57.9 cm 23 inches 5.9% higher
|
54.7 cm 22 inches 5.5% lower
|
||||||||||
Waist Span
|
39.4 cm 16 inches 1.8% higher
|
38.7 cm 15 inches 1.8% lower
|
||||||||||
Fat Mass
|
23.2 kg 51 lbs 1.5 kg 3 lbs heavier |
21.7 kg 48 lbs 1.5 kg 3 lbs lighter |
||||||||||
Age
|
18
12y younger
|
30
12y older
|