Cut Goal
By Anonymous, ID: 3830z9ed |
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Height
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183 cm 6'0" 13 cm 5 inches shorter |
196 cm 6'5" 13 cm 5 inches taller |
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Weight
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89 kg 196 lbs 12 kg 26 lbs lighter |
101 kg 223 lbs 12 kg 26 lbs heavier |
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Body Fat %
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10.4% RIPPED 38.7% higher
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7.5% RIPPED 27.9% lower
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Muscle Index
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9 Swole 9.1% less swole
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9.9 Swole 10% swoler
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Sexy Index
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6.9 19.8% less sexy
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8.9 Sexy 24.6% sexier
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BMI
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26.6 High 1.1% higher
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26.3 High 1.1% lower
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Daily Calorie Needs (?)
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2869 kcal High 13.6% lower
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3321 kcal Gargantuan 15.8% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 16.1% higher
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1.61 High 13.9% lower
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FFMI (?)
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23.8 High 2.1% lower
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24.3 Very High 2.1% higher
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Lean Mass
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79.7 kg 176 lbs 13.7 kg 30 lbs lighter |
93.4 kg 206 lbs 13.7 kg 30 lbs heavier |
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Shoulders Span
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64 cm 25 inches 9% higher
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58.7 cm 23 inches 8.3% lower
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Waist Span
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34.3 cm 14 inches 6.3% lower
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36.6 cm 14 inches 6.7% higher
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Fat Mass
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9.3 kg 21 lbs 1.7 kg 4 lbs heavier |
7.6 kg 17 lbs 1.7 kg 4 lbs lighter |
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Age
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44
8y older
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36
8y younger
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