Cut Goal
By Anonymous, ID: 3830z9ed |
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Jeff
By Dan, ID: kfhd09lw |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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89 kg 196 lbs 3 kg 7 lbs heavier |
86 kg 190 lbs 3 kg 7 lbs lighter |
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Body Fat %
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10.4% RIPPED 23.8% higher
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8.4% RIPPED 19.2% lower
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Muscle Index
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9 Swole 4.3% less swole
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9.4 Swole 4.4% swoler
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Sexy Index
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6.9 17.9% less sexy
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8.6 Sexy 21.7% sexier
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BMI
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26.6 High 3.5% higher
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25.7 High 3.4% lower
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Daily Calorie Needs (?)
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2869 kcal High 1.1% higher
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2837 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 9.7% lower
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2.07 HOLY SHIT 10.7% higher
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FFMI (?)
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23.8 High 1.3% higher
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23.5 High 1.3% lower
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Lean Mass
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79.7 kg 176 lbs 0.9 kg 2 lbs heavier |
78.8 kg 174 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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64 cm 25 inches 6.1% higher
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60.3 cm 24 inches 5.8% lower
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Waist Span
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34.3 cm 14 inches 17.9% higher
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29.1 cm 11 inches 15.2% lower
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Fat Mass
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9.3 kg 21 lbs 2.1 kg 5 lbs heavier |
7.2 kg 16 lbs 2.1 kg 5 lbs lighter |
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Age
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44
22y older
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22
22y younger
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