Cut Goal
By Anonymous, ID: 3830z9ed |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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89 kg 196 lbs 11 kg 24 lbs lighter |
100 kg 220 lbs 11 kg 24 lbs heavier |
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Body Fat %
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10.4% RIPPED 8.3% higher
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9.6% RIPPED 7.7% lower
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Muscle Index
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9 Swole 18.9% less swole
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11.1 ĆBERSWOLE 23.3% swoler
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Sexy Index
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6.9 14.8% less sexy
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8.1 Sexy 17.4% sexier
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BMI
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26.6 High 9% lower
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29.2 High 9.9% higher
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Daily Calorie Needs (?)
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2869 kcal High 10.9% lower
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3221 kcal Big Appetite 12.3% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 3.6% lower
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1.94 HOLY SHIT 3.7% higher
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FFMI (?)
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23.8 High 9.8% lower
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26.4 Extremely High 10.9% higher
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Lean Mass
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79.7 kg 176 lbs 10.7 kg 24 lbs lighter |
90.4 kg 199 lbs 10.7 kg 24 lbs heavier |
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Shoulders Span
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64 cm 25 inches 5.9% lower
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68 cm 27 inches 6.3% higher
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Waist Span
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34.3 cm 14 inches 2.3% lower
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35.1 cm 14 inches 2.3% higher
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Fat Mass
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9.3 kg 21 lbs 0.3 kg 1 lbs lighter |
9.6 kg 21 lbs 0.3 kg 1 lbs heavier |
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Age
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44
15y older
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29
15y younger
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