Cut Goal
By Anonymous, ID: 3830z9ed |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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89 kg 196 lbs 4 kg 9 lbs lighter |
93 kg 205 lbs 4 kg 9 lbs heavier |
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Body Fat %
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10.4% RIPPED 9.6% lower
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11.5% Fit 10.6% higher
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Muscle Index
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9 Swole 9.8% swoler
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8.2 Swole 8.9% less swole
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Sexy Index
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6.9 10.4% less sexy
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8.2 Sexy 11.6% sexier
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BMI
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26.6 High 1% higher
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26.3 High 1% lower
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Daily Calorie Needs (?)
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2869 kcal High 2.9% lower
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2954 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 28.1% higher
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1.46 Average 21.9% lower
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FFMI (?)
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23.8 High 2.1% higher
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23.3 High 2.1% lower
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Lean Mass
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79.7 kg 176 lbs 2.6 kg 6 lbs lighter |
82.3 kg 181 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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64 cm 25 inches 0.5% higher
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63.7 cm 25 inches 0.5% lower
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Waist Span
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34.3 cm 14 inches 21.5% lower
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43.7 cm 17 inches 27.4% higher
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Fat Mass
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9.3 kg 21 lbs 1.4 kg 3 lbs lighter |
10.7 kg 24 lbs 1.4 kg 3 lbs heavier |
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Age
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44 | 44 |