Cut Goal
By Anonymous, ID: 3830z9ed |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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89 kg 196 lbs 1 kg 2 lbs lighter |
90 kg 198 lbs 1 kg 2 lbs heavier |
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Body Fat %
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10.4% RIPPED 16.9% higher
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8.9% RIPPED 14.4% lower
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Muscle Index
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9 Swole 9.1% less swole
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9.9 Swole 10% swoler
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Sexy Index
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6.9 17.9% less sexy
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8.4 Sexy 21.7% sexier
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BMI
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26.6 High 1.1% lower
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26.9 High 1.1% higher
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Daily Calorie Needs (?)
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2869 kcal High 2.5% lower
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2943 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 2.6% lower
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1.92 HOLY SHIT 2.7% higher
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FFMI (?)
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23.8 High 2.9% lower
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24.5 Very High 2.9% higher
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Lean Mass
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79.7 kg 176 lbs 2.3 kg 5 lbs lighter |
82 kg 181 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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64 cm 25 inches 2.2% higher
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62.6 cm 25 inches 2.2% lower
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Waist Span
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34.3 cm 14 inches 4.9% higher
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32.7 cm 13 inches 4.7% lower
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Fat Mass
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9.3 kg 21 lbs 1.3 kg 3 lbs heavier |
8 kg 18 lbs 1.3 kg 3 lbs lighter |
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Age
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44
23y older
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21
23y younger
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