test 3
By Daniel, ID: 38396ic8 |
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Summer 2018
By Frederick, ID: h397y030 |
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Height
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186 cm 6'1" 1 cm 0 inches shorter |
187 cm 6'2" 1 cm 0 inches taller |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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17.2% Healthy 12.4% higher
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15.3% Healthy 11% lower
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Muscle Index
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4.7 14.5% less swole
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5.5 Swole-ish 17% swoler
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Sexy Index
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6.9 1.5% sexier
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6.8 1.4% less sexy
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BMI
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24.9 Average 1.1% higher
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24.6 Average 1.1% lower
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Daily Calorie Needs (?)
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2587 kcal High 2% lower
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2641 kcal High 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.3% lower
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1.65 Very High 7.8% higher
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FFMI (?)
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20.6 Average 1% lower
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20.8 Average 1% higher
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Lean Mass
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71.2 kg 157 lbs 1.6 kg 4 lbs lighter |
72.8 kg 160 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 5.7% lower
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52.3 cm 21 inches 6.1% higher
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Waist Span
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32.3 cm 13 inches 1.9% higher
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31.7 cm 12 inches 1.9% lower
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Fat Mass
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14.8 kg 33 lbs 1.6 kg 4 lbs heavier |
13.2 kg 29 lbs 1.6 kg 4 lbs lighter |
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Age
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18
3y younger
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21
3y older
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