test 3
By Daniel, ID: 38396ic8 |
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Height
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186 cm 6'1" 1 cm 0 inches taller |
185 cm 6'1" 1 cm 0 inches shorter |
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Weight
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86 kg 190 lbs 4.4 kg 10 lbs heavier |
81.6 kg 180 lbs 4.4 kg 10 lbs lighter |
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Body Fat %
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17.2% Healthy 7.5% higher
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16% Healthy 7% lower
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Muscle Index
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4.7 2.1% less swole
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4.8 2.1% swoler
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Sexy Index
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6.9 15% sexier
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6 13% less sexy
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BMI
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24.9 Average 4.3% higher
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23.8 Average 4.1% lower
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Daily Calorie Needs (?)
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2587 kcal High 3.5% higher
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2499 kcal High 3.4% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 2% higher
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1.50 Average 2% lower
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FFMI (?)
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20.6 Average 3% higher
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20 Average 2.9% lower
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Lean Mass
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71.2 kg 157 lbs 2.7 kg 6 lbs heavier |
68.5 kg 151 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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49.3 cm 19 inches 3.9% lower
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51.3 cm 20 inches 4.1% higher
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Waist Span
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32.3 cm 13 inches 5.8% lower
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34.3 cm 14 inches 6.2% higher
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Fat Mass
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14.8 kg 33 lbs 1.7 kg 4 lbs heavier |
13.1 kg 29 lbs 1.7 kg 4 lbs lighter |
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Age
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18
31y younger
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49
31y older
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