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After a bady year of on/off training
By SDraper, ID: 4s548hpj
Picture 1
Age:28
Height:180 cm  ·  5'11"
Weight:87 kg  ·  192 lbs
Body Fat %:15.2%
BMI:26.9
Muscle Index:6.9
Sexy Index:7.3
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
bloated
By Ricardo, ID: 38650774
Picture 1
Age:21
Height:180 cm  ·  5'11"
Weight:86 kg  ·  190 lbs
Body Fat %:16%
BMI:26.5
Muscle Index:6.4
Sexy Index:6.6
Body Type:
Regular
Healthy
Swole-ish
Viking
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After a bady year of on/off training Picture 1
bloated Picture 1
Height
180 cm
5'11"
180 cm
5'11"
Weight
87 kg
192 lbs
1 kg
2 lbs
heavier
86 kg
190 lbs
1 kg
2 lbs
lighter
Body Fat %
15.2%
Healthy
5%  lower
16%
Healthy
5.3%  higher
Muscle Index
6.9
Swole-ish
7.8%  swoler
6.4
Swole-ish
7.2%  less swole
Sexy Index
7.3
Sexy
10.6% sexier
6.6
9.6%   less sexy
BMI
26.9
High
1.2%  higher
26.5
High
1.2%  lower
Daily Calorie Needs  (?)
2672 kcal
High
1.9%  higher
2621 kcal
High
1.9%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
2.5%  higher
1.62
High
2.4%  lower
FFMI (?)
22.8
High
2.2%  higher
22.3
High
2.2%  lower
Lean Mass
73.8 kg
163 lbs
1.6 kg
4 lbs
heavier
72.2 kg
159 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
57.1 cm
22 inches
4.4%  higher
54.7 cm
22 inches
4.2%  lower
Waist Span
34.4 cm
14 inches
1.8%  higher
33.8 cm
13 inches
1.7%  lower
Fat Mass
13.2 kg
29 lbs
0.6 kg
1 lbs
lighter
13.8 kg
30 lbs
0.6 kg
1 lbs
heavier
Age
28
7y older
21
7y younger

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