30_05_17_3
By Anonymous, ID: 25a83576 |
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Mid cut
By dfpena, ID: 38b10hb7 |
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Height
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173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.4% Healthy 13% lower
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20% Chubby 14.9% higher
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Muscle Index
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5.4 Swole-ish 14.9% swoler
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4.7 13% less swole
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Sexy Index
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5.2 8.3% sexier
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4.8 7.7% less sexy
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BMI
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26.1 High 5.4% lower
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27.6 High 5.7% higher
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Daily Calorie Needs (?)
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2363 kcal High 6.6% higher
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2217 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 13% lower
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1.69 Very High 15% higher
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FFMI (?)
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21.5 Above Average 2.3% lower
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22 High 2.3% higher
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Lean Mass
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64.4 kg 142 lbs 4.4 kg 10 lbs heavier |
60 kg 132 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 6.9% lower
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51.9 cm 20 inches 7.5% higher
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Waist Span
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32.9 cm 13 inches 6.8% higher
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30.8 cm 12 inches 6.4% lower
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Fat Mass
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13.6 kg 30 lbs 1.4 kg 3 lbs lighter |
15 kg 33 lbs 1.4 kg 3 lbs heavier |
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Age
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32
5y younger
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37
5y older
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