Mid cut
By dfpena, ID: 38b10hb7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
165 cm 5'5" 8 cm 3 inches shorter |
173 cm 5'8" 8 cm 3 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
20% Chubby 11.1% higher
|
18% Healthy 10% lower
|
||||||||||
Muscle Index
|
4.7 6% less swole
|
5 Swole-ish 6.4% swoler
|
||||||||||
Sexy Index
|
4.8 11.1% less sexy
|
5.4 12.5% sexier
|
||||||||||
BMI
|
27.6 High 5.7% higher
|
26.1 High 5.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2217 kcal Average 5.6% lower
|
2348 kcal High 5.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 12.7% higher
|
1.50 Average 11.2% lower
|
||||||||||
FFMI (?)
|
22 High 2.8% higher
|
21.4 Above Average 2.7% lower
|
||||||||||
Lean Mass
|
60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
51.9 cm 20 inches 0.6% higher
|
51.6 cm 20 inches 0.6% lower
|
||||||||||
Waist Span
|
30.8 cm 12 inches 10.5% lower
|
34.4 cm 14 inches 11.7% higher
|
||||||||||
Fat Mass
|
15 kg 33 lbs 1 kg 2 lbs heavier |
14 kg 31 lbs 1 kg 2 lbs lighter |
||||||||||
Age
|
37
14y older
|
23
14y younger
|