Mid cut
By dfpena, ID: 38b10hb7 |
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Height
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165 cm 5'5" |
165 cm 5'5" |
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Weight
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75 kg 165 lbs |
75 kg 165 lbs |
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Body Fat %
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20% Chubby 13.6% higher
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17.6% Healthy 12% lower
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Muscle Index
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4.7 24.2% less swole
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6.2 Swole-ish 31.9% swoler
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Sexy Index
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4.8 35.1% less sexy
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7.4 Sexy 54.2% sexier
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BMI
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27.6 High |
27.6 High |
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Daily Calorie Needs (?)
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2217 kcal Average 2.6% lower
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2277 kcal Average 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 9% higher
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1.55 Average 8.3% lower
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FFMI (?)
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22 High 3.1% lower
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22.7 High 3.2% higher
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Lean Mass
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60 kg 132 lbs 1.8 kg 4 lbs lighter |
61.8 kg 136 lbs 1.8 kg 4 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 5.3% higher
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49.3 cm 19 inches 5% lower
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Waist Span
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30.8 cm 12 inches 2.8% lower
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31.7 cm 12 inches 2.9% higher
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Fat Mass
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15 kg 33 lbs 1.8 kg 4 lbs heavier |
13.2 kg 29 lbs 1.8 kg 4 lbs lighter |
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Age
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37
12y older
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25
12y younger
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