Jan 2017 Start New Cut
By nibb, ID: 38c8q7qi |
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Oct 2016
By Rmorr2, ID: 580k28vt |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 1 kg 2 lbs heavier |
82 kg 181 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14% Fit 19.5% lower
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17.4% Healthy 24.3% higher
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Muscle Index
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6.2 Swole-ish 19.2% swoler
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5.2 Swole-ish 16.1% less swole
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Sexy Index
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6.2 31.9% sexier
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5 24.2% less sexy
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BMI
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24.8 Average 4.3% lower
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25.9 High 4.4% higher
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Daily Calorie Needs (?)
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2593 kcal High 4.9% higher
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2472 kcal High 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.3% lower
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1.51 Average 3.4% higher
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FFMI (?)
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21.3 Above Average 0.5% lower
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21.4 Above Average 0.5% higher
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Lean Mass
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71.4 kg 157 lbs 3.7 kg 8 lbs heavier |
67.7 kg 149 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches |
46.7 cm 18 inches |
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Waist Span
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31.9 cm 13 inches 2.9% higher
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31 cm 12 inches 2.8% lower
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Fat Mass
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11.6 kg 26 lbs 2.7 kg 6 lbs lighter |
14.3 kg 32 lbs 2.7 kg 6 lbs heavier |
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Age
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31
9y older
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22
9y younger
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