Pavadinimas
By Anonymous, ID: 6y5vxm38 |
||||||||||||||||||||||||||
|
Jan 2017 Start New Cut
By nibb, ID: 38c8q7qi |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
||||||||||
Weight
|
75 kg 165 lbs 8 kg 18 lbs lighter |
83 kg 183 lbs 8 kg 18 lbs heavier |
||||||||||
Body Fat %
|
13.5% Fit 3.6% lower
|
14% Fit 3.7% higher
|
||||||||||
Muscle Index
|
5.7 Swole-ish 8.1% less swole
|
6.2 Swole-ish 8.8% swoler
|
||||||||||
Sexy Index
|
7 Sexy 12.9% sexier
|
6.2 11.4% less sexy
|
||||||||||
BMI
|
23.4 Average 5.5% lower
|
24.8 Average 5.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2378 kcal High 8.3% lower
|
2593 kcal High 9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 1.4% higher
|
1.46 Average 1.4% lower
|
||||||||||
FFMI (?)
|
20.2 Average 5.2% lower
|
21.3 Above Average 5.4% higher
|
||||||||||
Lean Mass
|
64.9 kg 143 lbs 6.5 kg 14 lbs lighter |
71.4 kg 157 lbs 6.5 kg 14 lbs heavier |
||||||||||
Shoulders Span
|
46.7 cm 18 inches |
46.7 cm 18 inches |
||||||||||
Waist Span
|
31.6 cm 12 inches 0.9% lower
|
31.9 cm 13 inches 0.9% higher
|
||||||||||
Fat Mass
|
10.1 kg 22 lbs 1.5 kg 3 lbs lighter |
11.6 kg 26 lbs 1.5 kg 3 lbs heavier |
||||||||||
Age
|
21
10y younger
|
31
10y older
|