Jan 2017 Start New Cut
By nibb, ID: 38c8q7qi |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
||||||||||
Weight
|
83 kg 183 lbs 6 kg 13 lbs heavier |
77 kg 170 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
14% Fit 9.1% lower
|
15.4% Healthy 10% higher
|
||||||||||
Muscle Index
|
6.2 Swole-ish 29.2% swoler
|
4.8 22.6% less swole
|
||||||||||
Sexy Index
|
6.2 6.9% sexier
|
5.8 6.5% less sexy
|
||||||||||
BMI
|
24.8 Average 6.6% higher
|
23.3 Average 6.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2593 kcal High 8.6% higher
|
2387 kcal High 7.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.46 Average 1.4% higher
|
1.44 Average 1.4% lower
|
||||||||||
FFMI (?)
|
21.3 Above Average 8.1% higher
|
19.7 Average 7.5% lower
|
||||||||||
Lean Mass
|
71.4 kg 157 lbs 6.3 kg 14 lbs heavier |
65.1 kg 144 lbs 6.3 kg 14 lbs lighter |
||||||||||
Shoulders Span
|
46.7 cm 18 inches 1.3% lower
|
47.3 cm 19 inches 1.3% higher
|
||||||||||
Waist Span
|
31.9 cm 13 inches 2.7% lower
|
32.8 cm 13 inches 2.8% higher
|
||||||||||
Fat Mass
|
11.6 kg 26 lbs 0.3 kg 1 lbs lighter |
11.9 kg 26 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
31
1y younger
|
32
1y older
|