Jan 2017 Start New Cut
By nibb, ID: 38c8q7qi |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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83 kg 183 lbs 3 kg 7 lbs heavier |
80 kg 176 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14% Fit 6.7% lower
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15% Healthy 7.1% higher
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Muscle Index
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6.2 Swole-ish 7.5% less swole
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6.7 Swole-ish 8.1% swoler
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Sexy Index
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6.2 15.1% less sexy
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7.3 Sexy 17.7% sexier
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BMI
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24.8 Average 5.1% lower
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26.1 High 5.4% higher
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Daily Calorie Needs (?)
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2593 kcal High 0.5% higher
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2581 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 7.6% lower
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1.58 High 8.2% higher
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FFMI (?)
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21.3 Above Average 4.1% lower
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22.2 High 4.2% higher
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Lean Mass
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71.4 kg 157 lbs 3.4 kg 7 lbs heavier |
68 kg 150 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 4% higher
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44.9 cm 18 inches 3.9% lower
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Waist Span
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31.9 cm 13 inches 12.3% higher
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28.4 cm 11 inches 11% lower
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Fat Mass
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11.6 kg 26 lbs 0.4 kg 1 lbs lighter |
12 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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31
13y older
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18
13y younger
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