Jan 2017 Start New Cut
By nibb, ID: 38c8q7qi |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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83 kg 183 lbs 7 kg 15 lbs heavier |
76 kg 168 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14% Fit 18.1% lower
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17.1% Healthy 22.1% higher
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Muscle Index
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6.2 Swole-ish 72.2% swoler
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3.6 41.9% less swole
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Sexy Index
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6.2 6.1% less sexy
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6.6 6.5% sexier
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BMI
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24.8 Average 9.2% higher
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22.7 Average 8.4% lower
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Daily Calorie Needs (?)
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2593 kcal High 12% higher
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2316 kcal High 10.7% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 2% lower
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1.49 Average 2.1% higher
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FFMI (?)
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21.3 Above Average 13.3% higher
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18.8 Average 11.7% lower
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Lean Mass
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71.4 kg 157 lbs 8.4 kg 19 lbs heavier |
63 kg 139 lbs 8.4 kg 19 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 3.5% lower
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48.4 cm 19 inches 3.6% higher
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Waist Span
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31.9 cm 13 inches 1.8% lower
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32.5 cm 13 inches 1.9% higher
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Fat Mass
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11.6 kg 26 lbs 1.4 kg 3 lbs lighter |
13 kg 29 lbs 1.4 kg 3 lbs heavier |
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Age
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31
13y older
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18
13y younger
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