Jan 2017 Start New Cut
By nibb, ID: 38c8q7qi |
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Height
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183 cm 6'0" 15 cm 6 inches taller |
168 cm 5'6" 15 cm 6 inches shorter |
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Weight
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83 kg 183 lbs 16 kg 35 lbs heavier |
67 kg 148 lbs 16 kg 35 lbs lighter |
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Body Fat %
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14% Fit 11.9% lower
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15.9% Healthy 13.6% higher
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Muscle Index
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6.2 Swole-ish 21.6% swoler
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5.1 Swole-ish 17.7% less swole
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Sexy Index
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6.2 6.1% less sexy
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6.6 6.5% sexier
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BMI
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24.8 Average 4.4% higher
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23.7 Average 4.2% lower
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Daily Calorie Needs (?)
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2593 kcal High 18.9% higher
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2180 kcal Average 15.9% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 13.6% lower
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1.69 Very High 15.8% higher
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FFMI (?)
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21.3 Above Average 6.5% higher
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20 Average 6.1% lower
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Lean Mass
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71.4 kg 157 lbs 15.1 kg 33 lbs heavier |
56.3 kg 124 lbs 15.1 kg 33 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 7.7% lower
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50.6 cm 20 inches 8.4% higher
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Waist Span
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31.9 cm 13 inches 6.7% higher
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29.9 cm 12 inches 6.3% lower
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Fat Mass
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11.6 kg 26 lbs 0.9 kg 2 lbs heavier |
10.7 kg 24 lbs 0.9 kg 2 lbs lighter |
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Age
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31
9y older
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22
9y younger
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