Jan 2017 Start New Cut
By nibb, ID: 38c8q7qi |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14% Fit 15.2% lower
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16.5% Healthy 17.9% higher
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Muscle Index
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6.2 Swole-ish 40.9% swoler
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4.4 29% less swole
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Sexy Index
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6.2 10.7% sexier
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5.4 9.7% less sexy
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BMI
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24.8 Average 5% higher
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23.6 Average 4.8% lower
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Daily Calorie Needs (?)
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2593 kcal High 7.4% higher
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2414 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 2% lower
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1.49 Average 2.1% higher
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FFMI (?)
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21.3 Above Average 8.1% higher
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19.7 Average 7.5% lower
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Lean Mass
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71.4 kg 157 lbs 5.4 kg 12 lbs heavier |
66 kg 146 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 1.3% lower
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47.3 cm 19 inches 1.3% higher
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Waist Span
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31.9 cm 13 inches 0.6% higher
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31.7 cm 12 inches 0.6% lower
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Fat Mass
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11.6 kg 26 lbs 1.4 kg 3 lbs lighter |
13 kg 29 lbs 1.4 kg 3 lbs heavier |
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Age
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31
3y younger
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34
3y older
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