Jan 2017 Start New Cut
By nibb, ID: 38c8q7qi |
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Foto certa dieta cutting
By lucaask13, ID: tjth7384 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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83 kg 183 lbs |
83 kg 183 lbs |
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Body Fat %
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14% Fit 20% lower
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17.5% Healthy 25% higher
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Muscle Index
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6.2 Swole-ish 24% swoler
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5 Swole-ish 19.4% less swole
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Sexy Index
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6.2 10.7% sexier
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5.6 9.7% less sexy
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BMI
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24.8 Average 3.3% lower
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25.6 High 3.4% higher
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Daily Calorie Needs (?)
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2593 kcal High 3.8% higher
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2497 kcal High 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 5% higher
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1.39 Low 4.8% lower
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FFMI (?)
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21.3 Above Average 0.9% higher
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21.1 Above Average 0.9% lower
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Lean Mass
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71.4 kg 157 lbs 2.9 kg 6 lbs heavier |
68.5 kg 151 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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46.7 cm 18 inches 2.4% higher
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45.6 cm 18 inches 2.4% lower
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Waist Span
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31.9 cm 13 inches 2.7% lower
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32.8 cm 13 inches 2.8% higher
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Fat Mass
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11.6 kg 26 lbs 2.9 kg 6 lbs lighter |
14.5 kg 32 lbs 2.9 kg 6 lbs heavier |
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Age
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31
9y older
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22
9y younger
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