Before 30 Day Juice Fast
By Anonymous, ID: 38jcowu0 |
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jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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112 kg 247 lbs 12 kg 26 lbs heavier |
100 kg 220 lbs 12 kg 26 lbs lighter |
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Body Fat %
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30.8% Obese 8.5% higher
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28.4% Plumpy 7.8% lower
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Muscle Index
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2.8 6.7% less swole
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3 7.1% swoler
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Sexy Index
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2.4 54.8% less sexy
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4.8 121.1% sexier
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BMI
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33.8 Very High 7.1% higher
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31.6 Very High 6.7% lower
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Daily Calorie Needs (?)
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2795 kcal High 7.5% higher
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2600 kcal High 7% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 4% lower
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1.50 Average 4.2% higher
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FFMI (?)
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23.4 High 3.5% higher
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22.6 High 3.4% lower
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Lean Mass
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77.5 kg 171 lbs 5.9 kg 13 lbs heavier |
71.6 kg 158 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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59.3 cm 23 inches 12.1% higher
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52.9 cm 21 inches 10.8% lower
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Waist Span
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41.1 cm 16 inches 17.1% higher
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35.1 cm 14 inches 14.6% lower
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Fat Mass
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34.5 kg 76 lbs 6.1 kg 13 lbs heavier |
28.4 kg 63 lbs 6.1 kg 13 lbs lighter |
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Age
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35
5y older
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30
5y younger
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