8th May 2020
By JPWhitt, ID: 38l1aj15 |
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week 7
By weaselewski, ID: f0i885ct |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 6 kg 13 lbs lighter |
67 kg 148 lbs 6 kg 13 lbs heavier |
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Body Fat %
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12.1% Skinny 19.9% lower
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15.1% Healthy 24.8% higher
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Muscle Index
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3.6 |
3.6 |
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Sexy Index
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6.5 10.2% sexier
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5.9 9.2% less sexy
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BMI
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19.3 Low 7.9% lower
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20.9 Low 8.6% higher
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Daily Calorie Needs (?)
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2006 kcal Average 5.1% lower
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2114 kcal Average 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3.2% higher
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1.55 Average 3.1% lower
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FFMI (?)
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16.9 Low 5.1% lower
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17.8 Average 5.3% higher
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Lean Mass
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53.6 kg 118 lbs 3.3 kg 7 lbs lighter |
56.9 kg 125 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 9.3% higher
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43.1 cm 17 inches 8.5% lower
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Waist Span
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29.5 cm 12 inches 6.1% higher
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27.8 cm 11 inches 5.8% lower
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Fat Mass
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7.4 kg 16 lbs 2.7 kg 6 lbs lighter |
10.1 kg 22 lbs 2.7 kg 6 lbs heavier |
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Age
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49
30y older
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19
30y younger
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