8th May 2020
By JPWhitt, ID: 38l1aj15 |
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week 8
By weaselewski, ID: r6oh0o57 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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61 kg 134 lbs 5 kg 11 lbs lighter |
66 kg 146 lbs 5 kg 11 lbs heavier |
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Body Fat %
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12.1% Skinny 14.2% lower
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14.1% Healthy 16.5% higher
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Muscle Index
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3.6 5.3% less swole
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3.8 5.6% swoler
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Sexy Index
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6.5 8% sexier
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6.018 7.4% less sexy
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BMI
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19.3 Low 6.6% lower
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20.6 Low 7% higher
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Daily Calorie Needs (?)
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2006 kcal Average 4.8% lower
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2108 kcal Average 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.60 High |
1.60 High |
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FFMI (?)
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16.9 Low 4.5% lower
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17.7 Average 4.7% higher
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Lean Mass
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53.6 kg 118 lbs 3.1 kg 7 lbs lighter |
56.7 kg 125 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 4% higher
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45.3 cm 18 inches 3.8% lower
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Waist Span
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29.5 cm 12 inches 4.2% higher
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28.3 cm 11 inches 4.1% lower
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Fat Mass
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7.4 kg 16 lbs 1.9 kg 4 lbs lighter |
9.3 kg 21 lbs 1.9 kg 4 lbs heavier |
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Age
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49
30y older
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19
30y younger
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