30
By Austin, ID: 38qv4y7q |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
||||||||||
Weight
|
90 kg 198 lbs 0.6 kg 1 lbs heavier |
89.4 kg 197 lbs 0.6 kg 1 lbs lighter |
||||||||||
Body Fat %
|
13.7% Fit 17% lower
|
16.5% Healthy 20.4% higher
|
||||||||||
Muscle Index
|
7.4 Swole 12.1% swoler
|
6.6 Swole-ish 10.8% less swole
|
||||||||||
Sexy Index
|
5.555 38.9% sexier
|
4 28% less sexy
|
||||||||||
BMI
|
26.6 High 3.7% lower
|
27.6 High 3.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2801 kcal High 3.7% higher
|
2701 kcal High 3.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 5.5% higher
|
1.45 Average 5.2% lower
|
||||||||||
FFMI (?)
|
22.9 High 0.4% lower
|
23 High 0.4% higher
|
||||||||||
Lean Mass
|
77.7 kg 171 lbs 3.1 kg 7 lbs heavier |
74.6 kg 164 lbs 3.1 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 8.8% higher
|
49.1 cm 19 inches 8.1% lower
|
||||||||||
Waist Span
|
34.9 cm 14 inches 2.9% higher
|
33.9 cm 13 inches 2.9% lower
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 2.5 kg 6 lbs lighter |
14.8 kg 33 lbs 2.5 kg 6 lbs heavier |
||||||||||
Age
|
18
5y younger
|
23
5y older
|