30
By Austin, ID: 38qv4y7q |
|||||||||||||||||||||||||||
|
8 week on diet
By RibakOtshelnik, ID: ebg75754 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
184 cm 6'0" 2 cm 1 inches taller |
182 cm 5'12" 2 cm 1 inches shorter |
||||||||||
Weight
|
90 kg 198 lbs 1 kg 2 lbs heavier |
89 kg 196 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
13.7% Fit 3% higher
|
13.3% Fit 2.9% lower
|
||||||||||
Muscle Index
|
7.4 Swole 5.1% less swole
|
7.8 Swole 5.4% swoler
|
||||||||||
Sexy Index
|
5.555 25.1% less sexy
|
7.4181672 Sexy 33.5% sexier
|
||||||||||
BMI
|
26.6 High 1.1% lower
|
26.9 High 1.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2801 kcal High 0.6% higher
|
2784 kcal High 0.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.53 Average 5.5% higher
|
1.45 Average 5.2% lower
|
||||||||||
FFMI (?)
|
22.9 High 1.7% lower
|
23.3 High 1.7% higher
|
||||||||||
Lean Mass
|
77.7 kg 171 lbs 0.5 kg 1 lbs heavier |
77.2 kg 170 lbs 0.5 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
53.4 cm 21 inches 0.8% higher
|
53 cm 21 inches 0.7% lower
|
||||||||||
Waist Span
|
34.9 cm 14 inches 4.6% lower
|
36.6 cm 14 inches 4.9% higher
|
||||||||||
Fat Mass
|
12.3 kg 27 lbs 0.5 kg 1 lbs heavier |
11.8 kg 26 lbs 0.5 kg 1 lbs lighter |
||||||||||
Age
|
18
13y younger
|
31
13y older
|