Cutting
By pmerkel, ID: 20n74cu5 |
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15/01/18
By Jonathan, ID: 38ri14l8 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 4 kg 9 lbs lighter |
72 kg 159 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.9% Fit 1.5% higher
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13.7% Fit 1.4% lower
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Muscle Index
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5.2 Swole-ish 11.9% less swole
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5.9 Swole-ish 13.5% swoler
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Sexy Index
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7.373 Sexy 7.8% less sexy
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8 Sexy 8.5% sexier
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BMI
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22.7 Average 4.5% lower
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23.8 Average 4.7% higher
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Daily Calorie Needs (?)
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2169 kcal Average 5.2% lower
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2288 kcal Average 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 2.5% higher
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1.63 High 2.4% lower
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FFMI (?)
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19.6 Average 4.4% lower
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20.5 Average 4.6% higher
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Lean Mass
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58.5 kg 129 lbs 3.6 kg 8 lbs lighter |
62.1 kg 137 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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49.1 cm 19 inches 2.1% higher
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48.1 cm 19 inches 2% lower
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Waist Span
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29.4 cm 12 inches 0.3% lower
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29.5 cm 12 inches 0.3% higher
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Fat Mass
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9.5 kg 21 lbs 0.4 kg 1 lbs lighter |
9.9 kg 22 lbs 0.4 kg 1 lbs heavier |
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Age
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21
3y older
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18
3y younger
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