15/01/18
By Jonathan, ID: 38ri14l8 |
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Height
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174 cm 5'8" 1 cm 0 inches shorter |
175 cm 5'9" 1 cm 0 inches taller |
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Weight
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72 kg 159 lbs 8 kg 18 lbs lighter |
80 kg 176 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.7% Fit 8.7% lower
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15% Healthy 9.5% higher
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Muscle Index
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5.9 Swole-ish 11.9% less swole
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6.7 Swole-ish 13.6% swoler
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Sexy Index
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8 Sexy 9.6% sexier
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7.3 Sexy 8.8% less sexy
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BMI
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23.8 Average 9% lower
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26.1 High 9.8% higher
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Daily Calorie Needs (?)
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2288 kcal Average 11.4% lower
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2581 kcal High 12.8% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 3.2% higher
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1.58 High 3.1% lower
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FFMI (?)
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20.5 Average 7.7% lower
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22.2 High 8.3% higher
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Lean Mass
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62.1 kg 137 lbs 5.9 kg 13 lbs lighter |
68 kg 150 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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48.1 cm 19 inches 7.1% higher
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44.9 cm 18 inches 6.7% lower
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Waist Span
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29.5 cm 12 inches 3.9% higher
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28.4 cm 11 inches 3.7% lower
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Fat Mass
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9.9 kg 22 lbs 2.1 kg 5 lbs lighter |
12 kg 26 lbs 2.1 kg 5 lbs heavier |
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Age
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18 | 18 |