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ChrisHeria
By Demyan, ID: 38zk7csc
Picture 1
Age:28
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:14.3%
BMI:23.8
Muscle Index:5.5
Sexy Index:7.1
Body Type:
Regular
Fit
Viking
VS.
before i started
By Comepizar, ID: kb36z5lb
Picture 1
Age:18
Height:182 cm  ·  5'12"
Weight:75 kg  ·  165 lbs
Body Fat %:15.3%
BMI:22.6
Muscle Index:4.4
Sexy Index:6.1
Body Type:
Tall
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
ChrisHeria Picture 1
before i started Picture 1
Height
180 cm
5'11"
2 cm
1 inches
shorter
182 cm
5'12"
2 cm
1 inches
taller
Weight
77 kg
170 lbs
2 kg
4 lbs
heavier
75 kg
165 lbs
2 kg
4 lbs
lighter
Body Fat %
14.3%
Fit
6.5%  lower
15.3%
Healthy
7%  higher
Muscle Index
5.5
Swole-ish
25%  swoler
4.4
20%  less swole
Sexy Index
7.1
Sexy
16.4% sexier
6.1
14.1%   less sexy
BMI
23.8
Average
5%  higher
22.6
Average
4.8%  lower
Daily Calorie Needs  (?)
2415 kcal
High
3.5%  higher
2334 kcal
High
3.4%  lower
Shoulders-to-Waist Width Ratio
1.61
High
8%  lower
1.75
HOLY SHIT
8.7%  higher
FFMI (?)
20.4
Average
6.3%  higher
19.2
Average
5.9%  lower
Lean Mass
66 kg
146 lbs
2.5 kg
6 lbs
heavier
63.5 kg
140 lbs
2.5 kg
6 lbs
lighter
Shoulders Span
56.4 cm
22 inches
3.4%  lower
58.4 cm
23 inches
3.5%  higher
Waist Span
35.1 cm
14 inches
5.1%  higher
33.4 cm
13 inches
4.8%  lower
Fat Mass
11 kg
24 lbs
0.5 kg
1 lbs
lighter
11.5 kg
25 lbs
0.5 kg
1 lbs
heavier
Age
28
10y older
18
10y younger

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