15th July 2016
By benjchelt, ID: 390h5fvh |
||||||||||||||||||||||||||
|
angelo diet progect
By 420, ID: z73sztyc |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
86 kg 190 lbs 1 kg 2 lbs heavier |
85 kg 187 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
18% Healthy 12.5% higher
|
16% Healthy 11.1% lower
|
||||||||||
Muscle Index
|
4.7 17.5% less swole
|
5.7 Swole-ish 21.3% swoler
|
||||||||||
Sexy Index
|
5.8 5.5% sexier
|
5.5 5.2% less sexy
|
||||||||||
BMI
|
25.7 High 1.2% higher
|
25.4 High 1.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2565 kcal High 1.1% lower
|
2594 kcal High 1.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.38 Low 6.1% lower
|
1.47 Average 6.5% higher
|
||||||||||
FFMI (?)
|
21.1 Above Average 0.9% lower
|
21.3 Above Average 0.9% higher
|
||||||||||
Lean Mass
|
70.5 kg 155 lbs 0.9 kg 2 lbs lighter |
71.4 kg 157 lbs 0.9 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
40.6 cm 16 inches 2.6% lower
|
41.7 cm 16 inches 2.7% higher
|
||||||||||
Waist Span
|
29.3 cm 12 inches 3.5% higher
|
28.3 cm 11 inches 3.4% lower
|
||||||||||
Fat Mass
|
15.5 kg 34 lbs 1.9 kg 4 lbs heavier |
13.6 kg 30 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
38
20y older
|
18
20y younger
|