started atkins March 2017
By Anonymous, ID: 01y8f874 |
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Starting over
By Sam, ID: 390v4505 |
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Height
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186 cm 6'1" 3 cm 1 inches shorter |
189 cm 6'2" 3 cm 1 inches taller |
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Weight
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104 kg 229 lbs 4 kg 9 lbs lighter |
108 kg 238 lbs 4 kg 9 lbs heavier |
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Body Fat %
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22.4% Chubby 10.4% lower
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25% Plumpy 11.6% higher
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Muscle Index
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4.5 25% swoler
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3.6 20% less swole
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Sexy Index
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4.1 2.4% less sexy
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4.2 2.4% sexier
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BMI
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30.1 Very High 0.6% lower
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30.2 Very High 0.6% higher
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Daily Calorie Needs (?)
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2901 kcal High 0.3% lower
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2911 kcal High 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 12.2% lower
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1.47 Average 14% higher
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FFMI (?)
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23.3 High 2.6% higher
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22.7 High 2.6% lower
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Lean Mass
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80.7 kg 178 lbs 0.3 kg 1 lbs lighter |
81 kg 179 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 13.9% lower
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57.7 cm 23 inches 16.1% higher
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Waist Span
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38.5 cm 15 inches 1.5% lower
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39.1 cm 15 inches 1.6% higher
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Fat Mass
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23.3 kg 51 lbs 3.7 kg 8 lbs lighter |
27 kg 60 lbs 3.7 kg 8 lbs heavier |
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Age
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31
8y younger
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39
8y older
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