September 19 232
By Hurt69420, ID: 53nzr080 |
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Height of bulk April 2017
By chodehog, ID: 391os057 |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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104 kg 229 lbs 9 kg 20 lbs heavier |
95 kg 209 lbs 9 kg 20 lbs lighter |
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Body Fat %
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18.4% Chubby 5.1% higher
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17.5% Healthy 4.9% lower
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Muscle Index
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6.4 Swole-ish 10.3% swoler
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5.8 Swole-ish 9.4% less swole
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Sexy Index
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5.8 16.7% less sexy
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6.6 20% sexier
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BMI
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30.1 Very High 9.5% higher
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27.5 High 8.6% lower
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Daily Calorie Needs (?)
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3038 kcal Big Appetite 7.6% higher
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2824 kcal High 7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 2.9% lower
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1.72 HOLY SHIT 3% higher
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FFMI (?)
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24.5 Very High 7.9% higher
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22.7 High 7.3% lower
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Lean Mass
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84.9 kg 187 lbs 6.5 kg 14 lbs heavier |
78.4 kg 173 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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53.9 cm 21 inches 1.8% lower
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54.9 cm 22 inches 1.9% higher
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Waist Span
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32.3 cm 13 inches 1.3% higher
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31.9 cm 13 inches 1.2% lower
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Fat Mass
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19.1 kg 42 lbs 2.5 kg 6 lbs heavier |
16.6 kg 37 lbs 2.5 kg 6 lbs lighter |
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Age
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25
2y older
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23
2y younger
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