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gains
By Anonymous, ID: 7f63fk21
Picture 1
Age:23
Height:188 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:16.9%
BMI:26
Muscle Index:5.4
Sexy Index:7.3
Body Type:
Tall
Healthy
Viking
VS.
Height of bulk April 2017
By chodehog, ID: 391os057
Picture 1
Age:23
Height:186 cm  ·  6'1"
Weight:95 kg  ·  209 lbs
Body Fat %:17.5%
BMI:27.5
Muscle Index:5.8
Sexy Index:6.6
Body Type:
Tall
Healthy
Viking
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gains Picture 1
Height of bulk April 2017 Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
92 kg
203 lbs
3 kg
7 lbs
lighter
95 kg
209 lbs
3 kg
7 lbs
heavier
Body Fat %
16.9%
Healthy
3.4%  lower
17.5%
Healthy
3.6%  higher
Muscle Index
5.4
Swole-ish
6.9%  less swole
5.8
Swole-ish
7.4%  swoler
Sexy Index
7.3
Sexy
10.6% sexier
6.6
9.6%   less sexy
BMI
26
High
5.2%  lower
27.5
High
5.5%  higher
Daily Calorie Needs  (?)
2761 kcal
High
2.2%  lower
2824 kcal
High
2.3%  higher
Shoulders-to-Waist Width Ratio
1.60
High
7%  lower
1.72
HOLY SHIT
7.5%  higher
FFMI (?)
21.6
Above Average
4.8%  lower
22.7
High
5.1%  higher
Lean Mass
76.5 kg
169 lbs
1.9 kg
4 lbs
lighter
78.4 kg
173 lbs
1.9 kg
4 lbs
heavier
Shoulders Span
53.9 cm
21 inches
1.8%  lower
54.9 cm
22 inches
1.9%  higher
Waist Span
33.6 cm
13 inches
5.3%  higher
31.9 cm
13 inches
5.1%  lower
Fat Mass
15.5 kg
34 lbs
1.1 kg
2 lbs
lighter
16.6 kg
37 lbs
1.1 kg
2 lbs
heavier
Age
23
23

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