Joseph 2020
By Josephweiler, ID: 34p20h80 |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16% Healthy 1.2% lower
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16.2% Healthy 1.3% higher
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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6.3 6.8% sexier
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5.9 6.3% less sexy
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BMI
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23.2 Average 4.6% lower
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24.3 Average 4.8% higher
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Daily Calorie Needs (?)
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2205 kcal Average 6.8% lower
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2367 kcal High 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.3% lower
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1.50 Average 1.4% higher
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FFMI (?)
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19.5 Average 4.4% lower
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20.4 Average 4.6% higher
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Lean Mass
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59.6 kg 131 lbs 4.9 kg 11 lbs lighter |
64.5 kg 142 lbs 4.9 kg 11 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 1.5% lower
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54.4 cm 21 inches 1.5% higher
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Waist Span
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36.3 cm 14 inches 0.3% higher
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36.2 cm 14 inches 0.3% lower
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Fat Mass
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11.4 kg 25 lbs 1.1 kg 2 lbs lighter |
12.5 kg 28 lbs 1.1 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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