2 weeks into diet
By Anonymous, ID: 2d334r8f |
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2017 Thailand Fitness Camp
By Tom, ID: 3991j5n5 |
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Height
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179 cm 5'10" 6 cm 2 inches shorter |
185 cm 6'1" 6 cm 2 inches taller |
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Weight
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72 kg 159 lbs 11 kg 24 lbs lighter |
83 kg 183 lbs 11 kg 24 lbs heavier |
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Body Fat %
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16.7% Healthy 3.5% lower
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17.3% Healthy 3.6% higher
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Muscle Index
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3.8 11.6% less swole
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4.3 13.2% swoler
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Sexy Index
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5.2 2% sexier
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5.1 1.9% less sexy
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BMI
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22.5 Average 7.3% lower
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24.3 Average 7.9% higher
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Daily Calorie Needs (?)
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2216 kcal Average 11.5% lower
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2503 kcal High 13% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 2.5% lower
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1.57 Average 2.6% higher
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FFMI (?)
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18.7 Average 7% lower
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20.1 Average 7.5% higher
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Lean Mass
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60 kg 132 lbs 8.6 kg 19 lbs lighter |
68.6 kg 151 lbs 8.6 kg 19 lbs heavier |
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Shoulders Span
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50.3 cm 20 inches 1.9% lower
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51.3 cm 20 inches 2% higher
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Waist Span
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33 cm 13 inches 1.2% higher
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32.6 cm 13 inches 1.2% lower
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Fat Mass
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12 kg 26 lbs 2.4 kg 5 lbs lighter |
14.4 kg 32 lbs 2.4 kg 5 lbs heavier |
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Age
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27
14y younger
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41
14y older
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