Angelo progress
By 420, ID: 713bm3l2 |
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2017 Thailand Fitness Camp
By Tom, ID: 3991j5n5 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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87 kg 192 lbs 4 kg 9 lbs heavier |
83 kg 183 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.5% Healthy 1.2% higher
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17.3% Healthy 1.1% lower
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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4.6 9.8% less sexy
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5.1 10.9% sexier
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BMI
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24.9 Average 2.6% higher
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24.3 Average 2.5% lower
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Daily Calorie Needs (?)
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2606 kcal High 4.1% higher
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2503 kcal High 4% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 10.2% higher
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1.57 Average 9.2% lower
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FFMI (?)
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20.5 Average 2% higher
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20.1 Average 2% lower
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Lean Mass
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71.8 kg 158 lbs 3.2 kg 7 lbs heavier |
68.6 kg 151 lbs 3.2 kg 7 lbs lighter |
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Shoulders Span
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47.7 cm 19 inches 7% lower
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51.3 cm 20 inches 7.5% higher
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Waist Span
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27.5 cm 11 inches 15.6% lower
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32.6 cm 13 inches 18.5% higher
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Fat Mass
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15.2 kg 34 lbs 0.8 kg 2 lbs heavier |
14.4 kg 32 lbs 0.8 kg 2 lbs lighter |
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Age
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18
23y younger
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41
23y older
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