5/21 keto
By Andrew, ID: 3995x0wq |
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201509_Monthly
By ubiquitrips, ID: lzq42rpm |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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13.4% Fit 14.1% lower
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15.6% Healthy 16.4% higher
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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8.2 Sexy 64% sexier
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5 39% less sexy
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BMI
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23.4 Average 5.5% lower
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24.7 Average 5.8% higher
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Daily Calorie Needs (?)
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2123 kcal Average 7.6% lower
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2298 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 2.5% lower
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1.59 High 2.6% higher
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FFMI (?)
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20.3 Average 2.9% lower
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20.9 Average 3% higher
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Lean Mass
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57.2 kg 126 lbs 5.3 kg 12 lbs lighter |
62.5 kg 138 lbs 5.3 kg 12 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 2.1% lower
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46.6 cm 18 inches 2.2% higher
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Waist Span
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29.3 cm 12 inches |
29.3 cm 12 inches |
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Fat Mass
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8.8 kg 19 lbs 2.7 kg 6 lbs lighter |
11.5 kg 25 lbs 2.7 kg 6 lbs heavier |
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Age
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21
13y younger
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34
13y older
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