5/21 keto
By Andrew, ID: 3995x0wq |
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Height
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168 cm 5'6" 13 cm 5 inches shorter |
181 cm 5'11" 13 cm 5 inches taller |
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Weight
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66 kg 146 lbs 17 kg 37 lbs lighter |
83 kg 183 lbs 17 kg 37 lbs heavier |
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Body Fat %
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13.4% Fit 12.4% lower
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15.3% Healthy 14.2% higher
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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8.2 Sexy 32.3% sexier
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6.2 24.4% less sexy
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BMI
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23.4 Average 7.7% lower
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25.3 High 8.4% higher
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Daily Calorie Needs (?)
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2123 kcal Average 20.2% lower
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2660 kcal High 25.3% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 4% higher
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1.49 Average 3.9% lower
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FFMI (?)
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20.3 Average 5.6% lower
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21.5 Above Average 5.9% higher
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Lean Mass
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57.2 kg 126 lbs 13.1 kg 29 lbs lighter |
70.3 kg 155 lbs 13.1 kg 29 lbs heavier |
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Shoulders Span
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45.6 cm 18 inches 1.6% higher
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44.9 cm 18 inches 1.5% lower
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Waist Span
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29.3 cm 12 inches 2.7% lower
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30.1 cm 12 inches 2.7% higher
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Fat Mass
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8.8 kg 19 lbs 3.9 kg 9 lbs lighter |
12.7 kg 28 lbs 3.9 kg 9 lbs heavier |
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Age
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21
1y older
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20
1y younger
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