Jun 11, 2019
By Anatoli, ID: 399rm80x |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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84 kg 185 lbs 8 kg 18 lbs heavier |
76 kg 168 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.1% Healthy 12.5% higher
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15.2% Healthy 11.1% lower
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Muscle Index
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5.7 Swole-ish 7.5% swoler
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5.3 Swole-ish 7% less swole
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Sexy Index
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6.464 11.4% sexier
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5.8 10.3% less sexy
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BMI
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26.5 High 10.5% higher
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24 Average 9.5% lower
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Daily Calorie Needs (?)
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2535 kcal High 7.2% higher
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2364 kcal High 6.7% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 2.6% lower
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1.54 Average 2.7% higher
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FFMI (?)
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22 High 8.4% higher
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20.3 Average 7.7% lower
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Lean Mass
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69.6 kg 153 lbs 5.2 kg 11 lbs heavier |
64.4 kg 142 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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53 cm 21 inches 2.6% lower
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54.4 cm 21 inches 2.6% higher
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Waist Span
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35.4 cm 14 inches 0.3% higher
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35.3 cm 14 inches 0.3% lower
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Fat Mass
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14.4 kg 32 lbs 2.8 kg 6 lbs heavier |
11.6 kg 26 lbs 2.8 kg 6 lbs lighter |
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Age
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47
29y older
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18
29y younger
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