Nico 01.05.16
By Nicolas, ID: 1jnc5142 |
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Height
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174 cm 5'8" 8 cm 3 inches taller |
166 cm 5'5" 8 cm 3 inches shorter |
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Weight
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70 kg 154 lbs |
70 kg 154 lbs |
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Body Fat %
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13.7% Fit 7.4% lower
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14.8% Fit 8% higher
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Muscle Index
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5.5 Swole-ish 16.7% less swole
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6.6 Swole-ish 20% swoler
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Sexy Index
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5.4 19.4% less sexy
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6.7 24.1% sexier
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BMI
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23.1 Average 9% lower
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25.4 High 9.9% higher
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Daily Calorie Needs (?)
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2231 kcal Average 1.2% higher
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2205 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 3.7% lower
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1.63 High 3.8% higher
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FFMI (?)
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20 Average 7.4% lower
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21.6 Above Average 8% higher
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Lean Mass
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60.4 kg 133 lbs 0.8 kg 2 lbs heavier |
59.6 kg 131 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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43 cm 17 inches 6.3% lower
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45.9 cm 18 inches 6.7% higher
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Waist Span
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27.4 cm 11 inches 2.5% lower
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28.1 cm 11 inches 2.6% higher
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Fat Mass
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9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
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Age
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26
6y younger
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32
6y older
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