169lbs after workout
By Anonymous, ID: 0n4926j3 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" |
173 cm 5'8" |
||||||||||
Weight
|
76 kg 168 lbs 4 kg 9 lbs heavier |
72 kg 159 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
14.1% Fit 7.2% lower
|
15.2% Healthy 7.8% higher
|
||||||||||
Muscle Index
|
6.7 Swole-ish 21.8% swoler
|
5.5 Swole-ish 17.9% less swole
|
||||||||||
Sexy Index
|
7.474 Sexy 8.3% sexier
|
6.9 7.7% less sexy
|
||||||||||
BMI
|
25.4 High 5.5% higher
|
24.1 Average 5.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2392 kcal High 6.2% higher
|
2252 kcal Average 5.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.44 Average 0.7% higher
|
1.43 Average 0.7% lower
|
||||||||||
FFMI (?)
|
21.8 Above Average 6.9% higher
|
20.4 Average 6.4% lower
|
||||||||||
Lean Mass
|
65.3 kg 144 lbs 4.2 kg 9 lbs heavier |
61.1 kg 135 lbs 4.2 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
43.7 cm 17 inches 0.2% higher
|
43.6 cm 17 inches 0.2% lower
|
||||||||||
Waist Span
|
30.3 cm 12 inches 0.3% lower
|
30.4 cm 12 inches 0.3% higher
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 0.2 kg 0 lbs lighter |
10.9 kg 24 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
24
18y younger
|
42
18y older
|