Nov 18
By Anonymous, ID: 39azc22q |
||||||||||||||||||||||||||
|
6 Weeks into Cut
By ZeroLucidity, ID: tu09r599 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
||||||||||
Weight
|
72 kg 159 lbs 8 kg 18 lbs heavier |
64 kg 141 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
15.2% Healthy 8.6% higher
|
14% Fit 7.9% lower
|
||||||||||
Muscle Index
|
5.5 Swole-ish 5.8% swoler
|
5.2 Swole-ish 5.5% less swole
|
||||||||||
Sexy Index
|
6.9 11.3% sexier
|
6.2 10.1% less sexy
|
||||||||||
BMI
|
24.1 Average 6.1% higher
|
22.7 Average 5.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2252 kcal Average 9.7% higher
|
2053 kcal Average 8.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.43 Average 8.9% lower
|
1.57 Average 9.8% higher
|
||||||||||
FFMI (?)
|
20.4 Average 4.6% higher
|
19.5 Average 4.4% lower
|
||||||||||
Lean Mass
|
61.1 kg 135 lbs 6.1 kg 13 lbs heavier |
55 kg 121 lbs 6.1 kg 13 lbs lighter |
||||||||||
Shoulders Span
|
43.6 cm 17 inches 0.7% lower
|
43.9 cm 17 inches 0.7% higher
|
||||||||||
Waist Span
|
30.4 cm 12 inches 8.6% higher
|
28 cm 11 inches 7.9% lower
|
||||||||||
Fat Mass
|
10.9 kg 24 lbs 1.9 kg 4 lbs heavier |
9 kg 20 lbs 1.9 kg 4 lbs lighter |
||||||||||
Age
|
42
20y older
|
22
20y younger
|